Elevate your health and wellness journey with personalized health coaching and movement programs designed to achieve optimal results.
Master Movement Instructor & Health Coach
Master Movement Instructor & Health Coach
Welcome
I’m Stephanie!
I help people Master their Movement.
I offer 1-1 Health Coaching, Training, Dance, Fitness, Yoga, Mat Pilates Movement Programs.
Kinesiology & Sports Science Degree, E-RYT 200 Yoga Certified.
“THE BODY IS YOUR TEMPLE,
KEEP IT PURE & CLEAN
FOR THE SOUL TO RESIDE IN”
Services
Health Management
Enhance your well-being with guidance and tailored services that are measured, monitored and managed.
Corporate Wellness
Experience corporate health and wellness in office and continue these offerings at our studio with flexible corporate membership options.
Dance | Yoga | Pilates | Training Programs
Learn how to master your movement with thoughtfully designed movement programs that are instructed in a welcoming environment and enjoyable.
